Recovery Empowerment Workshop
Healing. overcoming. thriving.
These interactive workshops help women and gyrls heal, reclaim their power, and thrive by combining candid storytelling, grounding, and deep self-reflection. Each workshop is a supportive, trauma-informed space where participants can share, reflect, and grow together.
Purity & Power: Becoming Whole Again
In this heartfelt workshop, Unique invites gyrls and women to redefine what “purity” means – not as perfection or innocence, but as wholeness, she shares her own story of healing from deep brokenness and learning to value herself again, illustrating that purity isn’t about where you’ve been; it’s about the peace and self-respect you cultivate today. Unique facilitates honest group discussions about emotional and mental safety, then guides participants through creating self-honoring purity pledges that affirm their worth. With compassion and strength, she helps each woman reconnect with her inner power, reminding everyone that their body, heart, and purpose remain sacred, regardless of what they have endured.
Self-Worth | Emotional Safety | Strength
Hot Gyrl Energy: Walking in Healing, Overcoming, & Thriving!
H.O.T. Gyrl Energy is more than a catchphrase – it’s a movement. In this high-energy workshop, Unique shows participants how to truly embody healing, overcoming, and thriving in their daily lives. With her dynamic presence and authenticity, she introduces her signature H.O.T. Gyrl framework and leads attendees through powerful exercises: mapping personal timelines, practicing self-affirmations, and reframing their most challenging moments as sources of strength. The session features interactive confidence-building activities, spoken-word style declarations, and identity-claiming moments that help each gyrl shift from a mindset of merely surviving to one of boldly thriving. Through Unique’s enthusiastic guidance, the workshop becomes a celebration – a space where every woman can embrace her full story and step forward as the most courageous, empowered version of herself.
Identity | Confidence | Wholeness
The Bounce-Back Gyrl: Turning Pain into Power
This healing-centered workshop is for gyrls and women who are ready to rise from trauma, grief, or disappointment and come back stronger than ever. Drawing from her personal recovery journey and her work as a Certified Peer Support Specialist, Unique opens the session with honest, heartfelt storytelling that normalizes struggle and honors the resilience of survival. She then guides participants through reflective journaling and grace-filled activities to help them reframe painful experiences and design a practical “bounce-back” blueprint for their lives. With a gentle yet empowering approach, Unique reminds everyone in the room that their past does not define them – their comeback does. Participants leave with renewed hope and a clear plan to turn their pain into newfound power.
Recovery | Emotional Healing | Resilience
Denied. But Not Defeated.
This empowering workshop is for any young woman who’s ever been told “no” – whether by other people or by life’s circumstances – and started to question her worth because of it. With wisdom and warmth, Unique shares her personal testimony of closed doors and unexpected detours, helping participants see that a rejection can sometimes be life’s way of providing protection or redirection. She creates a brave space for attendees to speak openly about missed opportunities, disappointments, and delays. Then, through purpose-driven journaling and guided group dialogue, Unique helps each participant rewrite those narratives into stories of resilience and purpose. Her facilitation style transforms pain into perspective, leaving gyrls and women with a deeper sense of faith in themselves, clarity about their path, and the power to keep pushing forward.
Rejection | Reflection | Renewal
Reinvented on Purpose
This transformative workshop is crafted for women who feel it’s too late to pursue their dreams or who are burdened by past regrets. Drawing on her journey of overcoming adversity and embracing new beginnings, Unique leads participants through exercises in self-discovery and empowerment. She helps each woman identify the limiting beliefs and old labels that have been holding her back, and then challenges those beliefs head-on. Through guided activities, attendees are encouraged to rewrite their personal narratives with confidence and clarity. Women get to explore their passions and align them with purposeful goals – and by the end of the session, each participant has sketched out an actionable plan for her next chapter. Unique’s compassionate, down-to-earth approach creates a supportive environment where everyone feels safe to voice their dreams and take the bold steps to make them a reality. Participants leave inspired to embrace their worth, reclaim their voice, and step into a future defined not by fear or regret, but by intention and resilience.
Courage | Reinvention | Purpose
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Thank you for considering Unique for your event, organization, or coaching journey. It’s an honor to be part of your vision.